Pre-School Karate Kids

Newport News Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for ...


Karate for Kids

Karate for Kids classes in Newport News Virginia is a great way to instill integrity, courtesy and respect with children in the local Newport News community. Newport News Karate programs teach ...


Men’s Martial Arts

Newport News Martial Arts and Karate classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Mr. Armstead. They have designed, incorporated and ...


Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...



3 Ways That Martial Art Training Can Positively Impact Social Skills

Learning social skills is important for everyone. The study of martial art ...

3 Safety Tips Your Child Will Learn In A Newport News, Virginia Karate School

Xtreme Dragon’s Black Belt Academy offers three safety tips that your child ...

3 Popular Martial Art Techniques And How They Enhance Strength

This article is about increasing your strength through three popular martial arts ...

Latest News

Training for Real Life Situations

Women learn martial arts for a number of reasons. One of the reasons is self defense. If you want to learn a martial art for protecting yourself, then there are a number of choices for you. Keep in mind that each martial art style incorporates its own characteristic techniques, which is applicable to self defense […]

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Physical Fitness for Kids

Physical fitness is synonymous with healthy living and the sooner parents explain it to children the better. Most children these days tend to be coach potatoes, with hardly any physical exercise. If you are worried about your child not getting enough exercise, you could enroll him/her in a martial arts class. Martial arts for kids […]

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Stress Reduction for Kids

As an adult, you may feel that childhood is the most pleasant, stress-free phase of life. However, look at it from your child’s perspective and things may look a little different. Kids these days feel stressed due to a lot of factors – exam fear, peer pressure, bullying are just some of them. However, did […]

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