Newport News Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for ...
Picture this. It is late in the night and you are walking back home by yourself. Suddenly, you see someone jumping onto your path from one of the alleys and trying to mug you. Would you feel more prepared to fight off the mugger and save yourself if you were trained in martial arts? Martial […]
Most good fitness and martial arts trainers will insist on children as well as adults doing stretches before starting a session and before finishing for the day. But there are many who do not understand why stretching is important for kids and choose to skip these few minutes of class. Not stretching can cause a […]
Learning any form of martial arts can result in a ton of benefits. You can get fit, develop self-confidence, gain discipline, and learn to defend yourself. But, one of the greatest benefits you can receive from learning martial arts is the ability to lead or become a leader. Leadership skills are very much a part […]