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Pre-School Karate Kids

Newport News Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for ...

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Karate for Kids

Karate for Kids classes in Newport News Virginia is a great way to instill integrity, courtesy and respect with children in the local Newport News community. Newport News Karate programs teach ...

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Men’s Martial Arts

Newport News Martial Arts and Karate classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Mr. Armstead. They have designed, incorporated and ...

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Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

Spotlight

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3 Ways That Martial Art Training Can Positively Impact Social Skills

Learning social skills is important for everyone. The study of martial art ...
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3 Safety Tips Your Child Will Learn In A Newport News, Virginia Karate School

Xtreme Dragon’s Black Belt Academy offers three safety tips that your child ...
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3 Popular Martial Art Techniques And How They Enhance Strength

This article is about increasing your strength through three popular martial arts ...

Latest News

Martial Arts Training for Real Life Situations

Picture this. It is late in the night and you are walking back home by yourself. Suddenly, you see someone jumping onto your path from one of the alleys and trying to mug you. Would you feel more prepared to fight off the mugger and save yourself if you were trained in martial arts? Martial […]

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Advantages of Stretching in the Martial Arts

Most good fitness and martial arts trainers will insist on children as well as adults doing stretches before starting a session and before finishing for the day. But there are many who do not understand why stretching is important for kids and choose to skip these few minutes of class. Not stretching can cause a […]

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Becoming a Leader in Martial Arts

Learning any form of martial arts can result in a ton of benefits. You can get fit, develop self-confidence, gain discipline, and learn to defend yourself. But, one of the greatest benefits you can receive from learning martial arts is the ability to lead or become a leader. Leadership skills are very much a part […]

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